A pair of dumbbells is essential for full-body strength training. Use both for balanced workouts, or focus on single-arm exercises for variety and control.

This is a heavy 35kg weight, designed for those who have been training and building themselves up to this level. This weight is not suitable for beginners. The hexagon-shaped ends prevent the weight from rolling away.

The dumbbell features a tough, strong steel core with knurl indents for grip, which helps prevent weights from slipping and potentially causing injury. The hex-shaped dumbbell measures 34.6 cm, with a 12.8 cm rubber handle.

No assembly is required. We suggest using this item on a rubber or fitness mat to protect your floor and the product from damage.