Powerful Spring: Excellent bounce properties – the punching ball immediately returns to its starting position after a punch.

Adjustable Height: The reflex ball can be adjusted between 147 and 165 cm to provide optimal training for teenagers, adults, beginners, and professionals.

Fillable Base: The base can be filled with water, sand, or both to ensure stability. When empty, it is easy to carry. It weighs 25 kg (sand), 15 kg (water), or 20 kg (sand + water).

Suction Cups: The base features suction cups for additional grip and stability.

Overall dimensions: 48 cm diameter x 147-165 cm height. Punching ball: 25 cm height. Easy to assemble.